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Transform your Business and Life

There are 3 things that will transform the life and business of an entrepreneur with speed and efficiency.  

  • Clarity
  • Processes
  • Profitability

Entrepreneurs have fire and excitement around their goals.  But we also can quickly hit overwhelm, analysis paralysis, and fizzle. 

At Live and Rest Coaching we focus on proven methods to take you out of overwhelm and burnout and into profitability and balance. 


Schedule a Discovery Call

Vision Assessment

What makes you feel like you have just had the most amazing and productive day?  What is the secret to feeling this way over and over again?

Clarity around what we truly want and how to achieve it is often so overlooked.

Einstein said, "If I had an hour to solve a problem I'd spend 55 minutes thinking about the problem and five minutes thinking about solutions."

How clear are you on your goals?  Do you know how you want to feel physically and emotionally at the end of the day?  Have you found language to articulate that?  

Process Audit

Many professionals and entrepreneurs will focus on one time activities that seem to help in the moment or they spend all their time dreaming and never take action. 

The true determinant of future growth and prosperity is hidden in the routines and systems that set us up for the long run and the action of actually doing them. 

What systems do you already have in place?  What systems should you have in place?  Where do you start?

Profitability Assessment

Unfortunately one of the most common issues I see is that entrepreneurs do not pay themselves appropriately.  They drive themselves out of business with mismanagement of funds or burn themselves out by investing every dollar back into the business.  

As a Profit First professional, I can help you determine how your business compares to other profitable businesses, we can do an assessment and build a plan to get you profitable, or keep you there!

Lucas Skylar Scott

Skylar Scott Studios

"I'm a micro business so it's built around me. The more I work on myself, the better my business runs."

Christine Kirchberg

"At first, I thought this would be 'short term.' But now I see it as long-term help for me to be less stressed and to meet my goals. Dana gives me the tools to do that."

Working with a Live and Rest Coach is an experience like no other.   

One of my favorite quotes from Brene Brown is "Clear is Kind".  How amazing would it be to be kind to yourself and get the accountability, support, and push that you need to step in to the life and business that you truly deserve.

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