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I Know What Itā€™s Like to Feel Overwhelmed. But I Also Know How to Get Back on Track.

Iā€™ve been where you areā€”working endless hours, juggling a million responsibilities, and still wondering if itā€™s enough. I started my first business, Rest Assured Consulting (now Live and Rest Baby), while working a demanding corporate job and raising my four children. I thought if I worked harder, everything would eventually fall into place.

But instead, I ended up exhausted, frustrated, and spread too thinā€”working late into the night, missing time with my family, and watching my profits disappear without a plan. Like so many business owners, I was putting out fires every day and never making real progress. Something had to change.

Through my journey of rebuilding and realigning my business and life, I discovered the power of clarity, systems, and cash flow strategy. Now, I help business owners just like you stop spinning their wheels and create businesses that are profitable, manageable, and aligned with what matters most.

I believe that your business should serve your lifeā€”not run it. Iā€™m here to help you regain control, find balance, and achieve success on your terms.

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What we can do together

Together we can get past the overwhelm and hurriedness. We can help you pay yourself for your work in your business.  

Together, we design your ideal personal life so your work and business fit into it (not the other way around!) We get to the root of what is important to you.  

You’ll start to see profits, feel less overwhelmed, take actionable steps towards big goals and improve your overall quality of life. (Yes, you can have fun in life and be productive too!)

You will feel confident and supported and met with compassion and understanding. Because, I have been there. (But fair warning - I do hold you accountable!) 

Where it all began?

I joke and often say that I have trained my whole life to be a coach. 

I’ve struggled with…

Weight

Insecurities

Work-life balance

People Management

Abusive relationships

Unhealthy habits

Poor body image

Communication breakdowns

As the oldest of 5 girls, life had its challenges. And I haven’t always made the strongest decisions.

As a pregnant teenager with my first child before I even finished high school, I know what it is to feel like life dealt you a crappy hand. I struggled to put myself through college with a baby in tow, while working a full time job and a part time job. On top of that, there was my verbally and emotionally abusive marriage that took nearly 6 years of my life.

But I was not going to settle for mediocrity. I often found myself in leadership roles and was always drawn to personal development books and programs. I knew there was more to my story.

I eventually built the life I thought I always wanted. A wonderful husband and 4 children.  I was making 6 figures with my corporate job, we were actively involved with travel ball tournaments, side hustles and girl scout troop leadership and training. But I was overwhelmed. I was a “yes mam.” 

And the sleep deprivation I experienced after my 4th son’s birth added to this overwhelm.

I started getting physically ill, emotionally drained, and life was starting to crumble around me.

When I finally got help, it was magical, and we all started to get the sleep we desperately needed. Our entire family was forever changed, and it ignited a passion for sleep and health inside me.

So much so that I was soon a certified pediatric sleep coach with a thriving business. (It’s still thriving, helping thousands of families sleep better!) 

But, you guessed it. The entrepreneurial burnout and overwhelm began.

I was back in the same cycle, except my kids were now sleeping but I wasn’t. 

In 2019, I finally had enough! I dove into business and life coaching courses…for my own knowledge! 

And I started sharing what I learned with friends and business associates. They leaned in hard because they felt like me! Before long, I had a second business. 

As a profit strategist and overwhelm coach, I help frazzled, underpaid, family-oriented, goal driven entrepreneurs and professionals feel more human again.

  • To work hard but play just as hard
  • To find joy in things outside of work
  • To create a lean, mean business budget while giving generously to causes near to your heart
  • To be productive with concrete processes and software tools
  • To guard your inbox ferociously 

If you’re ready to feel less overwhelmed and to see more profits in your small business, let’s talk. 

Want to Chat?

Every situation is different so I am proud to offer a complimentary call to discuss your specific business or work, your obstacles, and your goals. That free chat will help us see if we’re a good fit.

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"I had 4 children, a full time job, and a husband that traveled a lot. Needless to say, there were many times that I spent crying on the closet floor. The overwhelm had to end!"